What Are Scalp Bumps? Safe and Effective Treatments for Those Bumps on Your Head

When talking about the head, most people focus on hair care, whether it’s shampooing, coloring, or treatments. However, the scalp, which nourishes hair roots and keeps hair healthy, is just as important. A common issue many people experience, especially in hot and humid climates like Thailand, is scalp inflammation, which can cause scalp bumps that may feel similar to acne. These bumps on the head can be uncomfortable and concerning. But what are scalp bumps, and how can they be treated? Let’s explore their causes and remedies in this article.

Common Symptoms of Scalp Inflammation

Scalp inflammation (Seborrheic Dermatitis), which leads to bumps on the head, is a chronic condition that often recurs. It typically affects individuals with oily hair and scalp and is linked to the growth of a fungus called malassezia globosa, which alters scalp oils, causing inflammation. Here are some common signs of scalp inflammation:

• Red bumps that look like acne

• Flaky scalp, often mistaken for dandruff

• Fungus on the scalp

• Red rashes, sometimes with itching

• Abnormal hair loss

These symptoms indicate that the bumps are not acne but are instead caused by inflammation and should be treated appropriately to quickly alleviate the condition.

Causes of Bumps on the Head

Several factors can cause bumps on the head. Common causes include:

• Hormonal changes in the body

• Genetics

• Bacterial or fungal infections

• Allergic reactions to hair care products

• Environmental factors such as heat, humidity, dust, and pollution

• Risky habits like lack of sleep, high alcohol consumption, and excessive stress

How to Treat Scalp Inflammation and Bumps

If you experience scalp inflammation, bumps, or related issues like dandruff or fungal infections, it’s essential not to leave them untreated. If left unchecked, they can lead to hair follicle inflammation, weak roots, and excessive hair loss, causing long-term thinning. Here are some easy and effective ways to manage and treat scalp bumps:

1. Wash Your Hair Properly and Regularly

The first step to addressing scalp bumps is maintaining proper scalp and hair hygiene. Wash your hair regularly, every 1-2 days, with a shampoo that reduces scalp inflammation and eliminates fungal infections. Avoid shampoos containing harsh chemicals that could worsen the inflammation.

2. Use Scalp Care Treatments

Along with washing your hair correctly, consider using treatments that include natural ingredients such as kaffir lime, ginger root, and Indian gooseberry. These treatments, free from harmful chemicals, help eliminate bacteria, inhibit fungal growth, and reduce hair loss.

3. Avoid Scratching the Bumps on Your Head

Just as it’s advised not to scratch acne, avoid scratching any bumps on your head. Scratching can transfer bacteria from your hands to the scalp, worsening the inflammation and the overall condition.

4. Eat Foods That Benefit Your Hair and Scalp

Finally, focus on nourishing your scalp from within by consuming foods that promote healthy hair and scalp. Opt for foods rich in biotin, vitamin C, zinc, iron, omega-3 fatty acids, and protein, which can reduce hair loss and restore scalp strength.

For the best scalp and hair care, try Kaff & Co.’s Kaffir Lime Treatment. Made with cold-pressed kaffir lime oil, regular use helps reduce gray hair, slow scalp aging, decrease scalp bumps, and maintain long-term scalp and hair health. For more information, call 095-973-5015 or contact us on LINE Official @kaffandco. You can also shop for promotional products on our website.

References:

1. Dandruff and Scalp Inflammation.  Retrieved on June 10, 2024 from : https://www.thaihealth.or.th/รังแคและภาวะหนังศีรษะอ/

2. "Red Bumps on the Scalp: How to Treat?" from Dr. Ajjima's Consultation.   Retrieved on June 10, 2024 from : https://www.youtube.com/watch?v=FLmTmA9NeZs